Cod suits almost every type of cooking, it's white meaty flakes suit creamy, sharp or strong sauces and quite rightly it's a favourite with many chefs. Low in fat, cod is a healthy option.
Over fishing has meant it has been off many menus, but recently marine biologists have said the restrictions from the 1990's have meant stocks have improved. Fishing within quota's, of fish large enough to have reproduced several times allows cod to be considered as a fish to eat occasionally. Cod is economically one the most important fish in Northern Europe and accounts for approximately 10% of all fish caught worldwide.
Scientific Name: | Gadus morhua |
Provenance: | North East Atlantic, Scotland |
Catch or Cultivation Method: | Mid Water Trawled/Purse Seine Netted, landed in Scotland |
Preparation: | Scaled, skin on, pin bones removed. |
Refrigerated Shelf Life From Despatch Date: | 3 days |
"Tasted very fresh. This fish is in a different class to the supermarket offerings which taste stale" - Sue Rodgers
"Excellent product well priced and very good value and idea portion sizes" - Larry Pomeroy
"excellent value for the quality" - Leigh Larigo
"Lovely fish nice and chunky ,perfect portion." - Malcolm Nightingale
"Delicious chunky pieces of cod. Ideal size." - Carol
"Only buy my cod from here. Great product at a great price." - Andy Gray
Energy (kj): | 320 |
Energy (kcal): | 75 |
Fat (g): | 0.6 |
Saturates (g): | 0.2 |
Carbohydrates (g): | 0 |
Sugars (g): | 0 |
Protein (g): | 17.5 |
Salt (g): | 0.23 |
Ingredients
COD (Gadus morhua)
Allergens
Fish
May contain; Crustaceans, Molluscs
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All raw fish products must be cooked thoroughly until they are piping hot.
Your meat order is kept cool in transit because we either use an insulated expanded polystyrene box, or a recyclable tough corrugated cardboard box which is foil lined and insulated with bubble wrap. Both boxes are leak-proof and sturdy.
To keep your delivery cool, it is packed along with specially designed ice packs. Our ice packs are made with a frozen water-based gel, which keeps the meat at the correct temperature for up to 48 hours. When the ice does melt, it stays as a gel, which prevents the delivery becoming wet.