Salmon is the UK's most popular fish, and can be considered a healthy choice - low in fat, but high in omega-3 fatty acids, protein, minerals and vitamins. Salmon is very versatile, lending itself to grilling, frying, poaching and baking. for something different try our recipe French Salmon Casserole.
Salmon have a complicated life, being born in fresh water, then migrate to the seas of Greenland and Norway where the feed on sand eels and crustaceans which give them their pink colouring. The salmon return home to the rivers where they were born to spawn from one to four years later.
Most Salmon farms in the UK are located in the Highlands and Islands of Scotland, because Salmon will only thrive in a fresh, clean environment. We choose fish from farms using low-volume and sustainable rearing methods with higher welfare standard and lower impact on the environment.
Scientific Name: | Salmo Salar |
Provenance: | Filleted in Scotland using Salmon from Scotland, Norway, Iceland or Faroe Islands |
Catch or Cultivation Method: | Farmed, sustainable (ingredients from fish stocks fished within the safe biological limits) feed |
Preparation: | Scaled, pin bones removed. |
Refrigerated Shelf Life From Despatch Date: | 5 days |
Energy (kj): | 903 |
Energy (kcal): | 217 |
Fat (g): | 15 |
Saturates (g): | 2.8 |
Carbohydrates (g): | 0 |
Sugars (g): | 0 |
Protein (g): | 20.4 |
Salt (g): | 0.11 |
SALMON (Salmo salar)
Fish
May contain: Crustaceans, Molluscs
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All raw fish products must be cooked thoroughly until they are piping hot.
Your meat order is kept cool in transit because we either use an insulated expanded polystyrene box, or a recyclable tough corrugated cardboard box which is foil lined and insulated with bubble wrap. Both boxes are leak-proof and sturdy.
To keep your delivery cool, it is packed along with specially designed ice packs. Our ice packs are made with a frozen water-based gel, which keeps the meat at the correct temperature for up to 48 hours. When the ice does melt, it stays as a gel, which prevents the delivery becoming wet.