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- Fish
- White Fish
- Hake Fillet Portions Skin On x 2
Description
Hake has a subtle and delicious flavour similar to and - according to many - superior to cod. The soft white flesh firms up on cooking, resulting in a dense meaty texture.
Hake are slender, deep sea members of the cod family, immensely popular in Spain and Italy. They have a long, round, almost snake like body with grey and silver coloured skin. The lateral line is white, edged black on either side. The large mouth displays sharp, pointy teeth, giving it a vicious appearance. They are slow growing, reaching over 100cm and 15kg in weight and mainly feed on prawns which creates a pinky white coloured flesh.
We buy the whole fish on the daily auctions at Scrabster, Peterhead, or Shetland. Our fishmongers remove the scales before filleting and and portioning the fish. We work hard to bring you only the very freshest fish available.
A firm favourite of the team at Campbells Prime Meat, we love it served with a robust Mediterranean style chunky tomato and caper sauce
| Scientific Name: | Merluccius merluccius |
| Provenance: | Scotland |
| Catch or Cultivation Method: | Purse Seine Netted |
| Preparation: | Scaled, pin bones removed. |
| Refrigerated Shelf Life From Despatch Date: | 3 days |
What Our Customers Think
"Really tasty with a meaty flaked texture. I serve this with a hollandaise or white wine and mushroom sauce" - Christine
"best fish I have tasted for a long time" - Peter
"best fish fillet available anywhere" - Chris Kelley
"Loved these Hake fillets, I had mine with a Mediterranean style mixed bean stew" - Mr Feltham
"Fabulous quality, highly recommend. Well packaged and prepared." - Selina Gerard-Sharp
The best things about our Hake Fillet Portions
- Our fish is landed daily in the north of Scotland
- They’re delivered while they’re fresh
- They can be frozen
- Hake is low in calories, and high in protein
- We deliver all over the United Kingdom
Nutrition guide
Nutritional Information (per 100g)
| Energy (kj): | 387 |
| Energy (kcal): | 92 |
| Fat (g): | 2.2 |
| Saturates (g): | 0.3 |
| Carbohydrates (g): | 0 |
| Sugars (g): | 0 |
| Protein (g): | 18 |
| Salt (g): | 0.25 |
Ingredients
HAKE (Merluccius merluccius)
Allergens
Fish
May contain: Crustaceans, Molluscs
Allergen Information
Whilst every care has been taken to ensure product information listed on the website is correct, products could occasionally be substituted with an alternative to ensure availability meaning that ingredient, allergen and nutritional information is liable to change.
Therefore, please always read the product label for ingredient, allergen and nutritional information before consuming any products and never rely solely on the information displayed on the website.
We regularly update our product information however we are unable to accept liability for any incorrect information. This does not affect your statutory rights.
If you have any product queries please feel free to contact our Customers Services team who will be happy to help.
This information may not be reproduced in any way without the prior consent of Campbells Prime Meat Ltd
How to cook
All raw fish products must be cooked thoroughly until they are piping hot.
Packaging
Your meat order is kept cool in transit because we either use an insulated expanded polystyrene box, or a recyclable tough corrugated cardboard box which is foil lined and insulated with bubble wrap. Both boxes are leak-proof and sturdy.
To keep your delivery cool, it is packed along with specially designed ice packs. Our ice packs are made with a frozen water-based gel, which keeps the meat at the correct temperature for up to 48 hours. When the ice does melt, it stays as a gel, which prevents the delivery becoming wet.
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